Learning to let go

I totally loved going to South Africa and meeting with the other sisters as we traced our steps in this journey of life coaching and mentorship – POWER UP! Somehow the energy was high and hope so alive I could almost touch it. It was refreshing and safe. I could not have hoped for a […]

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Attempting the fine balance – Body, mind and Soul matters

Chaos is a state of mind. It affects the body. It distorts the soul. Sometimes there are so many things going through my head and I wonder whether it is my mind that seems to have so much racing through it or am I insane or even both! Sometimes I will express my thoughts, which […]

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