My dear body

Firstly, I am so sorry for all the times that I body shamed you. For each time I fat shamed you and desired to change you. For every moment that I failed to realize that it is because of you that today I can celebrate moving my spirit and soul around, please forgive me. I am so sorry my dear body, for failing to acknowledge the great work you do giving me a physical form. I am so sorry. I recall, with agony, all those times you warned me with illness because I wouldn’t slow down, please forgive me. I am sorry for failing you many times. For all the times I chose to listen to the capitalist’s ads and did unhealthy fed diets. I realize today that I have totally been unfair and unjust with you. I am so sorry, please do forgive me. Today is the day I chose better. I never have to change you, I just have to hold you and embrace you in a way that appreciates your unique beauty and gorgeousness.

Today is the day I declare that enough is enough and I embrace you for what you are. I love you and am committing to loving you with each breath. I will work with you to ensure that you are very well taken care of. This means that I will feed you delicious, nutritious food without judgment. I will bath you, adorn you and embrace your uniqueness nomatter what. I do not care what the world thinks or how they define the body. No laws, social pressure or attitude will change my love for you my dear body. May you always remember that, today I chose to love you passionately, wholly and fully. I will not fall victim of the commercial madness, I will love you for you. To hell with unrealistic expectations of what you my beautiful body should look or be like. You are amazing as you are and I love you always. You mean the world to me, yu are the reason I can have a physiological reality. Let us keep walking this journey together and excel, one day at a time.

I love and will always do

With gratitude



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